I love talking about our life in this degtalized world

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Hi guys ! 
How you doing ? , are you feeling calm ? 
Man that's an important signal to a good health as per my belief .
Have you ever wondered how this generation is so unhealthy. 
Industrialized, pollution,  fast food all around and digital gadgets in hands . 
How can you be healthy when you are always in hurry , hurry to go off to work , hurry to catch up the bus , you are missing satiety cus I see everyone is missing the rest when our body needs to rejuvenate itself.  
Time to restore the energy to function properly.  Everybody is tired and burnt out . 
Ever wondered why are you putting much stress onto you ? , man I don't understand what you upto . 
All I know is your body is all you really own by the art of nature . That is the only wealth you own really.  It's important that you put efforts to keep your body , mind and soul calm and healthy.  
KFC,  dominos,  Cadbury ....... package food industry is a poison.  It's all chemical,  junk , processed foods . Why do you eat refined carbs , huh . You are educated but still living an unhealthy lifestyle.  
Good sleep 
Good food 
Good behavior 
Positive approach towards life 
Healthy relationships 
Just think about it . 

Message me if you want to talk more about this click here to contact janhavi

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