janhv's blog

Lessons Learned from Complaining About Others and Not Being Conscious of My Reactions In life, it’s easy to fall into the habit of complaining about others and external events, especially when things don’t go our way. However, this mindset often does more harm than good. Reflecting on my experiences, I’ve learned several valuable lessons from this habit: 1. Complaining Drains Energy Constantly complaining about others and uncontrollable events consumes a lot of mental and emotional energy. Instead of focusing on solutions or personal growth, I found myself stuck in a negative loop. This realization taught me to conserve my energy for positive actions and thoughts. 2. Lack of Control Over Others One of the biggest lessons is understanding that I can’t control other people’s actions or external circumstances. Complaining about them is futile. Instead, I’ve learned to shift my focus to what I can control—my reactions, attitude, and actions.  3. Self-Reflection and Accounta...

Value everything else one day you might lose which you took for granted.  Time is precious  Time gone never comes back  Health is precious  Body harmed lives with scary scars  Body harmed will leave you weak  When you take things for granted you will lose them one day  Everything comes with a cost  If you earn  You pay income tax  If you love someone  You have to pay emotions  If you eat  You have to buy food  If u drink water You have to buy water purification machine If you sleep  You have to buy bed  ........... I wonder  How would living without a cost feel I think that will be boring  This monopoly game feels great  But moral of the story is Value everything that you have  Respect the people who have crush on you Respect your fans  Respect your body and eat healthy  Count your blessings  Respect yourself  Never give up  Respect the time that you h...

who am I? by Nathan Dennis Winning at life is to succeed in life , True power and success is measured by how much one can give to this world. But ever wondered who are you and what are you living ?  Dear friend  You are just who you chose to be & you are just living reflection of yourself.   Wanna be winner ?  -> Be Gritty  What it means to have grit? passion and perseverance Grit is a personality trait possessed by individuals who demonstrate passion and perseverance toward a goal despite being confronted by significant obstacles and distractions. Those who possess grit are able to self-regulate and postpone their need for positive reinforcement while working diligently on a task. Choose the Good side of the coin , eat good , hear good ,  see good , talk good , dream good , do good , praise the Good praise the God etc  ♾️  Summary Of Atomic Habits pdf of the book Atomic habits How to know if you are winning ?  ☆ you feel satisfi...